Amount of Proline in Seeds, lotus seeds, raw

Nut and Seed Products

In 100 g (Grams) of Seeds, lotus seeds, raw there is 0.344 g of Proline. Change amount

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Proline

Proline is a nutrient present in many other foods. The below table lists foods high in Proline other than Seeds, lotus seeds, raw.

Gelatins, dry powder, unsweetened 12.295 g 12.30%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 8.89 g 8.89%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 8.89 g 8.89%
Snacks, pork skins, plain 7.262 g 7.26%
Snacks, pork skins, barbecue-flavor 6.769 g 6.77%
Soy protein isolate 4.96 g 4.96%
Soy protein isolate, potassium type 4.96 g 4.96%
Cheese, parmesan, shredded 4.86 g 4.86%
Cheese, parmesan, hard 4.18 g 4.18%
Cheese, gruyere 3.869 g 3.87%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.789 g 3.79%
Cheese, romano 3.718 g 3.72%
Cheese, goat, hard type 3.693 g 3.69%
Cheese, swiss 3.69 g 3.69%
Milk, dry, nonfat, regular, without added vitamin A and vitamin D 3.503 g 3.50%
Milk, dry, nonfat, regular, with added vitamin A and vitamin D 3.503 g 3.50%
Whale, beluga, meat, dried (Alaska Native) 3.481 g 3.48%
Milk, dry, nonfat, calcium reduced 3.439 g 3.44%
Cheese, parmesan, grated 3.415 g 3.42%
Milk, dry, nonfat, instant, without added vitamin A and vitamin D 3.4 g 3.4%
Seeds, lotus seeds, raw

Seeds, lotus seeds, raw is a type of Nut and Seed Products. The most significant nutrients in Seeds, lotus seeds, raw are listed below.

Water 77 g 77%
Energy (calorie) 89 kcal
Energy (joule) 372 kJ
Protein 4.13 g 4.13%
Total lipid (fat) 0.53 g 0.53%
Ash 1.07 g 1.07%
Carbohydrate, by difference 17.28 g 17.28%
Calcium, Ca 44 mg 0.04%
Iron, Fe 0.95 mg
Magnesium, Mg 56 mg 0.06%
Phosphorus, P 168 mg 0.17%
Potassium, K 367 mg 0.37%
Sodium, Na 1 mg
Zinc, Zn 0.28 mg
Copper, Cu 0.094 mg
Manganese, Mn 0.621 mg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.171 mg
Riboflavin 0.04 mg
Niacin 0.429 mg

Nutrients in Seeds, lotus seeds, raw